Month: February 2013

Don’t Panic!

Source: http://www.realclearscience.com/blog No one is perfect. No matter how hard you try, sometimes you get thrown a curve-ball, or you get served an upset that is, well, upsetting. Like gaining 2.2 pounds in a week. Yuck. But, it’s how you handle those curve-balls – be they extra, unwelcome pounds or the knowledge that your planet is…

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So… Now What?

2012 was quite a year. I went from wondering if I could ever run as far as 10K, to running two of them, and 3 half marathons. (And then another half in January of 2013). We were lucky, we managed to line up our ship contracts in a way that happened to coincide with the races we…

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